Hayley Dunne, Somatic Therapist and Menstrual cycle Mentor smiling and looking away from the camera with the sea and sky in the background

Somatic Therapy & Cyclical Living

Healing through Somatic Therapy and Menstrual Cycle Awareness as a remembering of your innate body wisdom.

Reconnect with your body.

Reclaim (y)our power.

Imagine a world where we can honor our cyclical nature and embrace our uniquities. With a felt sense of safety, wholeness and ease in who we truly are. Individually and collectively.

Let’s create this world together, little by little, cycle by cycle.

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This is a space where embodiment, cycle awareness and collective care meet. A space where you can bring your whole self, your rage, grief, hope, joy, and more. A space where you don't have to leave your politics at the door, where ALL of who you are is welcome.

I’m here to help you reconnect with your innate body wisdom, the intelligence that’s always within you, even if it’s been overshadowed by trauma and conditioning. I’ll support you to expand your capacity to experience your emotions, trust your body, and navigate both personal and collective challenges with more courage, creativity, and compassion.

Healing happens in community, in relationship.

Whether that be in group, one to one, or over the kitchen table, supporting, witnessing and co-regulating together. Discovering and offering your unique gifts to the world in your own way. Alongside one another dismantling the oppression that is so often the root cause of trauma. Dismantling it both within ourselves and in the culture and systems that we live within.

How we can work together……

  • Hayley doing her menstrual cycle awareness journalling with a mug of tea and by candle light

    Free Resources

    To support your embodied cyclical living journey, sent straight to your inbox and completely free.

    FREE RESOURCES
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    Community Events

    Online and in person group events. Cyclical community circles, workshops and retreats.

    COMMUNITY EVENTS
  • Hayley Dunne Somatic Therapist speaking to someone on zoom with her hand on her heart

    Somatic Therapy

    A weave of Focalizing, a somatic healing approach with Cyclical Living & Menstruality Mentoring.

    1:1 SOMATIC SESSIONS

I’m Hayley (she/her),

Hayley hugging a tree connecting with nature

I’ve been there, feeling disconnected from my body, carrying debilitating shame, and longing for a deeper sense of aliveness. My own journey has led me to support big hearted folk like you who seek deeper connection to themselves and the world, in reconnecting with their bodies and rediscovering the wisdom that has always been within.

Through somatic therapy and menstrual cycle awareness, I offer a space where you can expand your capacity to feel, metabolise trauma, and remember what your body already knows. Our personal and collective experiences can’t be neatly separated, this is a space where we can explore it all, together.

Want to know more about my journey and how I can support yours?

  • Testimonials....

    Hayley holds the space so beautifully and is a really sturdy grounding presence during my somatic sessions. She creates a safe de-shaming space where I feel at ease to explore my issues. I feel a greater sense of clarity and flow after our sessions, I always come away from our time together feeling warm and lighter. I love how whatever weird stuff came up she just made it feel safe and normal which is so important for me when I'm working with someone.

    ~Anonymous

  • Testimonials....

    Hayley offers so much compassion, understanding and support. I felt nurtured throughout our work together and I was pleasantly suprised with some of the explorations we shared. Hayley works intuitively and safely in order to lead you to where you need to go.

    ~Robyn

  • Testimonials....

    Hayley holds each session with such love and tenderness, allowing me to safely meet whatever is present for me at any given time. She has walked beside me as I learn how to resource and soothe my very frazzled nervous system, witnessing all that arises and giving me space to be heard. After years of dissociating, I can now connect with my body, hearing the whispers of wisdom held within. The threads of cycle awareness and somatic experiencing are so beautifully woven together, creating a richer, deeper and more loving relationship with myself and all my parts ~ Cece