Get started on your cyclical living journey right away, no cost involved. For full transparency, to get access to the starter kit you will be signing up to my Sunday Letters, you can unsubscribe at any time.

Free Offerings

FREE Menstrual Cycle Awareness Starter Kit

Everything you need to get started with your menstrual or moon cycle practice and working with the archetypes of the inner seasons of the cycle. Includes:

  • Free Workshop Replay - Cycle Awareness: An Embodiment Practice

  • Free Cycle Awareness Guide - PDF with cycle tracker

We explore how embodied cycle awareness can support both our individual and collective healing.

Cyclical Community Circle

An online sharing circle for women and people who menstruate to gather together in all of our humanness and raising mutual aid funds for grassroots organisations.

Next Circle will be Friday 13th December at 13.00 GMT, more info to follow soon.

Group of people with their hands on a tree

Community Events


1:1 Somatic Sessions

1:1 Somatic Subscription

If you’re looking for a deeper exploration with additional support, 1:1 Online Somatic Healing and Cycle Mentoring may be right for you: