Get started on your cyclical living journey right away. For full transparency, to get access to the free guide you will be signing up to my Sunday Letters, you can unsubscribe at any time.

Free Offerings

Embodied Menstrual Cycle Awareness Guide & Cycle Tracker - FREE

  • Everything you need to get started with your menstrual or moon cycle practice and working with the archetypes of the inner seasons of the cycle. Includes Cycle Tracker.

  • We explore how embodied cycle awareness can support both our individual and collective healing.

  • Sign up to my Sunday Letters and receive your FREE guide:

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Community Events

Cyclical Community Circle

An online sharing circle for women and people who menstruate to gather together in all of our humanness and raising mutual aid funds for grassroots organisations.

Next Circle date will be Friday February 28th:


1:1 Somatic Therapy

1:1 Somatic Subscription

If you’re looking for a deeper exploration with additional support, 1:1 Online Somatic Healing and Cycle Mentoring may be right for you: